Sammy
Sammy had previously tried everything to fix her pain. After joining the programme, for the first time she saw improvement in her pain within a couple of weeks — and was completely pain free by week 8.
Who we help & success stories.
We help people wanting to fix their pain for good — learn if we can help you.
Learn more about The FixWho we help — Real stories from real people.
Plantar fascia pain is debilitating. It can make you feel helpless and alone. Let the PlantarFasciaFix™ be the hope at the end of the tunnel. It's not too good to be true. We’ve helped countless people get back on their feet—from people with decades of pain, to runners or people on their feet all day—just take a look at the stories below. Our reviews are proof that success is possible for you too.
Find out if we can help you fix your pain.
Take the short questionnaire to see if you can benefit from the PlantarFasciaFix™.
Can the PlantarFasciaFix™ help you?
Answer these 7 quick questions to see whether we can help you.
1. Have you been told by a healthcare professional that this is plantar fascia pain / plantar fasciitis / plantar fasciopathy?
2. How long have you had your heel pain?
3. Which of these sound like your symptoms?
Tick all that apply
4. What have you already tried?
Tick all that apply
5. What is your main goal?
6. Which sounds most like you right now?
7. Are you willing to do 5–10 minutes a day and track your progress for 8 weeks?
Analysing your answers...
Finding the best path forward for your foot pain.
Note: This questionnaire is for educational purposes and is not a medical diagnosis nor medical advice.
You don’t have to stay stuck in the boom-and-bust cycle.
I know how incredibly frustrating it is to wake up dreading those first few steps, or to constantly wonder if a walk is going to ruin your week. If you’ve tried stretching, rolling, or changing your shoes without seeing real progress, it's completely normal to feel a bit skeptical about trying something new right now.
That’s why I created this quick assessment. I want to make sure you are in the right place before you spend another penny or another minute on a treatment. In under 60 seconds, we’ll look at your specific symptoms to see if our structured 8-week rehab protocol is the right fit for your feet. Let's find your clear path forward so you can get back to the life you love.
Our Member experiences.
Hear about their journeys and remarkable results they achieved. Their words best express the hope and possibility awaiting you.
Swipe to read success stories
Members who completed the PlantarFasciaFix™ recommend it.
Hear from the members who completed the PlantarFasciaFix™, as they share their journey and the remarkable results they have achieved. Their words best express the hope and possibility awaiting you.
“Please, please do it.”
“I had months of pain and discomfort, but after being consistent over the 8-week programme my foot is finally pain free. I can’t believe it. I’m so relieved. Heel pain is such a debilitating thing and affects your daily life so much. This is an excellent programme. Keep going, follow it to the end - it’s so worth it.”
“Starting this course was the best thing I’ve done.”
“I was starting to feel quite down about the lack of mobility. Starting your course was the best thing I’ve done. I started to see small improvements, sometimes forward and sometimes back, but I kept going and repeated some weeks when I needed to. I’ve recommended it to a few people.”
“I can walk for miles with no pain.”
“I can do all my exercises and walk for miles with no pain. I walked over rocks on a beach today for the first time in 6 months. I stuck with the programme religiously and it has helped me immensely. I feel a real difference in my leg strength too.”
“I wish I had found this support 5 years ago.”
“It’s the best advice I’ve had and I wish I had found this support 5 years ago. I wasn’t sure when starting, but the feedback from Matt and others on the plan was a great support.”
“Don’t bother with all the other tips, tricks and gadgets.”
“Don’t bother with all the other tips, tricks and gadgets. Join The Plantar Fascia Fix and methodically work through it. This is the most structured, comprehensive and evidence-based programme I’ve come across by miles.”
“I finally feel in control.”
“8 weeks in my pain has levelled out and I feel like I’m in control. I have hope moving forward as my pain continues to get better each week and I can now go on longer walks with confidence.”
“I’m now pain free.”
“I am now pain free. I repeated Week 8 and after 10 weeks I am virtually discomfort free, even after hiking. I now have the confidence to gradually increase my exercise without worrying that I’m doing harm or impeding my recovery.”
“The difference by Week 8 was amazing.”
“I reached Week 5 and realised something felt different - a strange feeling of ease in my foot. I didn’t fear getting out of bed and putting my foot on the floor. I did struggle again at Weeks 6 and 7, but on Matt’s advice I restarted from Week 5 and continued. The difference in my foot pain by Week 8 was amazing.”
“It gave me the framework I was missing.”
“I had been to a physio before and had been given similar exercises, but not the framework for understanding. Without that, I kept overdoing it and getting worse. This programme gave me the structure, the tools and the confidence to manage it properly.”
“It feels like proper physio care online.”
“This programme will not only save you money, but it’s also an accessible way to have physio care online, and it beats the physio I had for this in person! That’s not easily achieved, and this feels like I’ve been well supported.”
“This programme has changed my life.”
“This programme has changed my life. I can now go back to doing the things I love without being in constant pain. I’ll keep up with the exercises, and if I have a flare-up, I know what to do.”
“Easy to understand, supportive, and it works.”
“It is easy to understand, it works, and Matt is very responsive and helpful when questions arise. Trust the process, it takes a few weeks of ups and downs but it absolutely works.”
“Matt explained things in a way I’d never heard before. I realised I’d been prioritising the wrong things all along. 25 years being trapped by my feet, turning down social events, missing out on friends and family time. It was hell. I still can’t believe how well this has worked for me. It has genuinely changed my life - Thank you Matt!!!”
“The education is fundamental. Once you understand what’s really happening, you stop letting plantar fasciitis control you - and start taking control yourself. It’s not a quick fix, but it is a permanent one”
“After watching this, I realise how much misinformation is out there. Even my GP gave me the wrong advice - now I know why it hadn’t helped all these months.”
“After failing to improve elsewhere, Matt offered this course instead of several physio appointments at his clinic. It explained everything clearly and helped a lot (and saved me a lot of money!)”
“The rapid relief guide meant I finally had a plan for flare-ups instead of panicking and stopping everything. My morning pain now settles in minutes, not hours and flare ups have stopped altogether:)”
“The GZ tracker stopped me guessing which was a relief. It guided me into less ups and downs with my pain and showed me when I’ve pushed too hard and adjust before it turns into a full flare-up.”
“I’d always been told to just ‘rest and stretch’. Matt’s Recovery Pyramid showed me exactly what was missing which was the strength guided levels of progression. That’s when things finally improved for me. Thank you!”
“The return to running guide gave me the confidence to start jogging again after years of pain. I’m now back to 5k with no next-day limp or pain - amazing - Thanks Matt!!”
“I liked that the programme wasn’t just exercises. It’s so comprehensive and covers everything related to recovery like the nutrition and motivation guides. It all made a huge difference to how quickly my heel has improved.”
“The relief toolkit gave me the exact checklist to follow when my pain spiked when I first started. Instead of panicking I actually knew what to do and kept me on track.”
“Amazing!!! Thanks so much Matt! Everything about this programme I recommend. My feet feel better than they have for the last few years. So glad I found it.”
“The way matt explained everything helped me understand why my feet werent getting better…. I can now walk my dog without worrying about my feet”
“The exercises are quick to do and each level gets harder but my feet feel sooo much better. I like to do them before work amd my feet feel good for the rest of the day :-)”
“I love running but had to take 6ish months off because i was in too much pain... The 8-week rehab exercises helped and then i used the return to running guide the last 2 months and i’m finally back to running 2-3x / week without pain”
“The Recovery Pyramid made sense why “passive” treatments hadn’t worked. It joined the dots for me.”
“I like Matt’s approach and explanations. He’s provided lots of personalised advice based on my tracker which has helped me improve more and more each week. Thanks matt”
“stop stretching and massaging!!!! I now do my exercises every day and tape if I know I’ll be on my feet all day :))))”
“As a teacher on my feet all day my feet were so achy everyday and I felt like I couldn’t escape. Matt showed me how to calm and manage the pain whilst building my strength. My feet already feel so much better after 4 weeks.”
“The Return to Running Blueprint made a huge difference to my training volume and intensity - I feel so much better for it”
“The programme helped me understand that pain reduction was a side-effect of getting stronger, not just stretching the fascia. I’m so much better now ”
“The way everything is laid out step-by-step stopped me feeling overwhelmed by my algorithm and trying ten different internet plans at once hoping something would help. This meant I had a plan and my progress was really quick!”
“I liked that Matt is a physio and a runner. Once i finished the main programme the running blueprint felt realistic, not just theory. So glad to have found this sensible approach. It all just makes sense!”
“The Goldilocks Zone Tracker helped me spot that weekend DIY was actually the thing flaring my heel, not just my runs, and then the taping allowed me to keep doing my DIY without the problems when I first started. Now I’m back to bare feet for the first time in years!.”
“I’ve gone from dreading the first steps in the morning to barely thinking about my heel. The structure and understanding has been 10x better than all the other things i’ve tried - So good to have everything looked after.”
