Foundation Plan
£39
Everything you need to fix this — at your own pace.
- Full Plantar Fascia Fix (8-week programme)
- Goldilocks Zone™ Tracker
- Rapid Relief™ Toolkit
- Community access
Everything you need to fix this — at your own pace.
Guidance, clarity, and support when you need it most.
Personalised support and expert guidance tailored to you.
All plans include lifetime access to your chosen content. Upgrade any time if you want more support.
Note: All items below are already included in the Progress and Performance plans.
The complete step-by-step rehabilitation plan. Video exercises, graded progressions, and a clear roadmap out of pain.
A 30-minute private video consultation with Matt. Get personalised advice and a tailored plan. Book directly via Calendly.
The blueprint I use with my patients to progress to safe running – even if it's been years – to avoid painful flare-ups.
Access to our dedicated Apple/Android app. Track your symptoms and dial in your load management perfectly.
The exact strategies I use in clinic to manage flare-ups. Simple, effective, quick pain relief including video taping techniques.
Quickly and easily identify your foot type, so you can choose footwear that's right for you without the expensive lab tests.
Stop spending money on unnecessary, over-prescribed orthotics that only mask the problem. Learn what will actually work.
Discover which shoes I recommend based on your foot type, and learn how to thrive in minimalist shoes & be comfortable.
Learn what the evidence shows to actually support tissue repair and avoid expensive supplements that don't work.
A free community accessible to everyone. Connect with others, ask questions, and share your recovery journey.
Get started today before this once in a lifetime opportunity expires.